Constructed sound scene
Ear SPA journey
Getting ready · Gentle brushing · Left ear textures · Right ear textures…
Live ambient radio, gentle soundscapes and a little space to unwind. Explore sound mixes and 15–30 minute scenes.
An unhurried experience, one chapter at a time. Original stereo sound simulations with no added narration.
Constructed sound scene
Getting ready · Gentle brushing · Left ear textures · Right ear textures…
Constructed sound scene
Getting ready · Slow combing · Fine mist · Scissor textures…
Constructed sound scene
Soft towel · Running water · Gentle rubbing · Rinsing sounds…
Constructed sound scene
Opening the book · Turning pages · Pencil writing · Turning pages…
No sounds match. Clear the filters to explore again.
Rain_Hitting_Window_9
SignatureSoundsOrg · CC0 1.0
rain against window 2
bastipictures · CC0 1.0
tent - int wind and rain.wav
soundmary · CC0 1.0
Gentle Ocean Waves Mix (2018)
esh9419 · CC0 1.0
Mix by esh9419; source recordings by subtyrant and indieground, listed as CC0 by the creator.
Gentle Ocean Waves Loop
kkenny101 · CC0 1.0
water_forest_stream_00_l.wav
teadrinker · CC0 1.0
Small stream in forest
Cinetony · CC0 1.0
Hidden waterfall.WAV
BassmanJourney · CC0 1.0
Wilkies Pools Waterfalls.mp3
laughatlantic · CC0 1.0
forest-bird (1).WAV
sama66 · CC0 1.0
Crickets during the night, close to the beach in Mexico
felix.blume · CC0 1.0
DecemberWindAndLeaves48KHZVersionOnAsphaltDec11th2016.WAV
kvgarlic · CC0 1.0
Silencyo_CC_Fire in Fireplace_Close Up_Reverberant2.aif
silencyo · CC0 1.0
The Fireplace 3.wav
NoOneIsReal · CC0 1.0
My room, and its noisy fan
zawmbbeh · CC0 1.0
130113 Fan hum pulsing pitches, room tone, hotel, London ON
TRP · CC0 1.0
Medium-light Dripping water
Sadiquecat · CC0 1.0
Water dripping under bridge in small town.wav
BonnyOrbit · CC0 1.0
Soft brushing, paper and tapping can evoke relaxing tingles for some people. Responses vary. Try one sound at a comfortable level; headphones reveal the left–right movement. No music is added automatically.
Spruce Needles Close-Up – Soft Scratching Texture
NikoletB · CC0 1.0
Paper turning 2
giddster · CC0 1.0
paper turning.mp3
Mikes-MultiMedia · CC0 1.0
Wood-Tapping
2embersart · CC0 1.0
Fabric-Sofa-Rubbing-Movements_Mono_192000.wav
Sonicquinn · CC0 1.0
Fabric petting - slow
conk0018 · CC0 1.0
writing - pencil - wide 03.wav
Anthousai · CC0 1.0
Writing_Pencil_01.wav
moai15 · CC0 1.0
Hair Brush.wav
Chubbers1995 · CC0 1.0
HMNMisc-Int_Brushing Hair_KL_OwSfx_Loop
Katleho21 · CC0 1.0
Spray Bottle.wav
blwuens · CC0 1.0
Spray Bottle
LanDub · CC0 1.0
hair scissors 03
_sinny_ · CC0 1.0
scissors cutting paper
frodeims · CC0 1.0
Live audio comes directly from each broadcaster. Availability and programmes may change.
Start with one sound at a comfortable low volume. Try another if it feels distracting. Evidence that noise improves sleep is mixed; a quiet room may suit you better. Dim the screen and keep a regular sleep routine. Scenes finish naturally unless repeat is enabled. Live programmes can change in volume or include vocals. These tools support relaxation; they do not treat insomnia.
Sources include original synthesis and credited CC0 recordings. Scenes are edited sound simulations, not recordings of an entire real service.
Listening guide ↗Playback continues. Set a sleep timer when ready.